Spiritual Coaching

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Career Coaching Executive Coaching Grief Coaching Spiritual Coaching

The Loyola Retreat Experience โ€” Discerning Godโ€™s Call in the Silence

โ€œ๐™ƒ๐™š๐™ฎ ๐™…๐™–๐™˜๐™ , ๐™–๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ก๐™š๐™–๐™ซ๐™ž๐™ฃ๐™œ ๐™š๐™ฃ๐™ค๐™ช๐™œ๐™ ๐™ง๐™ค๐™ค๐™ข ๐™›๐™ค๐™ง ๐™‚๐™ค๐™™ ๐™ž๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š?โ€ โ€” ๐˜ผ ๐™ฆ๐™ช๐™š๐™จ๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฅ๐™ค๐™จ๐™š๐™™ ๐™ฉ๐™ค ๐™ข๐™š ๐™—๐™ฎ ๐™ข๐™ฎ ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™ ๐˜ฝ๐™ž๐™ก๐™ก Two weekends ago, my brother Matt and I stepped away from the noise of everyday life and attended a 42-hour Silent Retreat at Loyola Jesuit Center in Morristown, NJ. Matt and I have …

Spiritual Coaching Bereavement Career Coaching Executive Coaching Grief Coaching

๐๐ฅ๐š๐ง๐ญ๐ข๐ง๐  ๐๐ž๐ฐ ๐’๐ž๐ž๐๐ฌ ๐“๐ก๐ข๐ฌ ๐’๐ฉ๐ซ๐ข๐ง๐  ๐’๐ž๐š๐ฌ๐จ๐ง

โ€œ๐‘ญ๐’๐’“ ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’‚ ๐’”๐’†๐’‚๐’”๐’๐’โ€ฆ ๐’‚ ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐’‘๐’๐’‚๐’๐’•.โ€ ๐‘ฌ๐’„๐’„๐’๐’†๐’”๐’Š๐’‚๐’”๐’•๐’†๐’” ๐Ÿฏ A few days ago, I loaded up my truck with petunias and impatiens โ€” two of my favorite flowers Iโ€™ve been planting for decades. Itโ€™s one of my favorite spring rituals, following weeks of preparation โ€” power raking and fertilizing the lawn and …

Bereavement Grief Coaching Reflections Spiritual Coaching

Fifteen Years Later: I Still Carry My Dadโ€™s Heart With Me

โ€œi carry your heart with me (i carry it inmy heart) i am never without itโ€ โ€” E. E. Cummings In Bereavement Ministry, we often talk about the โ€œCalendar of Griefโ€ โ€” those dates forever etched in our hearts: a loved oneโ€™s birthday, the anniversary of their passing, wedding anniversaries, and holidays like Motherโ€™s Day, …

Leadership Coaching Spiritual Coaching

“๐ˆ๐Ÿ ๐˜๐จ๐ฎ ๐๐ฎ๐ข๐ฅ๐ ๐ˆ๐ญ, ๐“๐ก๐ž๐ฒ ๐–๐ข๐ฅ๐ฅ ๐‚๐จ๐ฆ๐ž”: ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ”๐ŸŽ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐‚๐š๐ญ๐ก๐จ๐ฅ๐ข๐œ ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐š๐ญ ๐๐š๐ซ๐š๐ฆ๐ฎ๐ฌ ๐‚๐š๐ญ๐ก๐จ๐ฅ๐ข๐œ

Earlier this week, I had the privilege of sitting down for lunch with Chris Farrell, the President of Paramus Catholic High School โ€” my alma mater and the largest Catholic high school in the state of New Jersey. His energy and commitment to the school and to Catholic education is both admirable and deeply empowering. …

Career Coaching Executive Coaching Reflections Spiritual Coaching

๐“๐ก๐š๐ง๐ค ๐˜๐จ๐ฎ, ๐๐ž๐ฐ ๐˜๐จ๐ซ๐ค: ๐ˆ๐Ÿ ๐ˆ ๐‚๐š๐ง ๐Œ๐š๐ค๐ž ๐ˆ๐ญ ๐“๐ก๐ž๐ซ๐ž, ๐ˆ ๐‚๐š๐ง ๐Œ๐š๐ค๐ž ๐ˆ๐ญ ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž

Somewhere along Sunday’s 40-mile route through the five boroughs, the TD Five Boro Bike Tour became something I didn’t expect โ€” a journey back through the moments and people that shaped my life. As I rode through Lower Manhattan, I thought about the four firms that defined much of my earlier career โ€” Merrill Lynch, …

Bereavement Grief Coaching Spiritual Coaching

๐‚๐ก๐ž๐ซ๐ข๐ฌ๐ก๐ž๐ ๐Š๐ž๐ž๐ฉ๐ฌ๐š๐ค๐ž๐ฌ ๐ข๐ง ๐†๐ซ๐ข๐ž๐Ÿ โ€“ ๐Œ๐ฒ ๐๐ซ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐…๐ข๐ง๐š๐ฅ ๐‹๐ž๐ญ๐ญ๐ž๐ซ ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐‡๐ž ๐๐š๐ฌ๐ฌ๐ž๐

Fifty-four years ago today, my older brother Dennis passed away suddenly and unexpectedly at the age of 19. In early 2020, going through my Momโ€™s personal things after her passing, I found this letter โ€” Dennis had written it to me in February 1972, just two months before he died. I was a junior at …

Bereavement Career Coaching Executive Coaching Grief Coaching Spiritual Coaching

๐—ง๐—ต๐—ฒ ๐——๐—ผ๐—ผ๐—ฟ๐˜€ ๐—ช๐—ฒ ๐—Ÿ๐—ผ๐—ฐ๐—ธ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—œ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ

โ€œ๐‘บ๐’†๐’†, ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’‘๐’๐’‚๐’„๐’†๐’… ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’š๐’๐’– ๐’‚๐’ ๐’๐’‘๐’†๐’ ๐’…๐’๐’๐’“ ๐’•๐’‰๐’‚๐’• ๐’๐’ ๐’๐’๐’† ๐’„๐’‚๐’ ๐’”๐’‰๐’–๐’•.โ€ ๐‘น๐’†๐’—๐’†๐’๐’‚๐’•๐’Š๐’๐’ ๐Ÿ‘:๐Ÿ– As I come to the close of my year-long journey through the Spiritual Exercises of St. Ignatius of Loyola, I find myself returning to certain Scripture passagesโ€”not just for what they meant then, but for how deeply they mirror …

Bereavement Career Coaching Executive Coaching Grief Coaching Spiritual Coaching

๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜‡๐—ถ๐—ป๐—ด ๐—ข๐˜‚๐—ฟ ๐—ฅ๐—ฒ๐˜€๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ถ๐—ป ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ฑ๐—ฎ๐˜† ๐—Ÿ๐—ถ๐—ณ๐—ฒ

“๐‘ฉ๐’†๐’‰๐’๐’๐’…, ๐‘ฐ ๐’‚๐’Ž ๐’Ž๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’‚๐’๐’ ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’๐’†๐’˜.” โ€” ๐‘ฉ๐’๐’๐’Œ ๐’๐’‡ ๐‘น๐’†๐’—๐’†๐’๐’‚๐’•๐’Š๐’๐’ ๐Ÿ๐Ÿ:๐Ÿ“ The resurrection of Jesus is not just a precious single moment we celebrate every Easter morning โ€” it is woven into the fabric of our everyday lives and something we experience repeatedly as part of being human โ€” a rhythm, a quiet steady …

Bereavement Career Coaching Executive Coaching Grief Coaching Spiritual Coaching

๐“๐ก๐จ๐ฌ๐ž ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Œ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ ๐–๐ก๐ž๐ง ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐’๐ž๐ž๐ฆ๐ฌ ๐‰๐ฎ๐ฌ๐ญ ๐‘๐ข๐ ๐ก๐ญ

“๐™’๐™š๐™š๐™ฅ๐™ž๐™ฃ๐™œ ๐™ข๐™–๐™ฎ ๐™š๐™ฃ๐™™๐™ช๐™ง๐™š ๐™›๐™ค๐™ง ๐™– ๐™ฃ๐™ž๐™œ๐™๐™ฉ, ๐™—๐™ช๐™ฉ ๐™Ÿ๐™ค๐™ฎ ๐™˜๐™ค๐™ข๐™š๐™ฉ๐™ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ข๐™ค๐™ง๐™ฃ๐™ž๐™ฃ๐™œ.” โ€” ๐™‹๐™จ๐™–๐™ก๐™ข ๐Ÿฏ๐Ÿฌ:๐Ÿฑ This morning, I took my second outdoor bike ride of the year โ€” part of my preparation for the 2026 TD Five Boro Bike Tour, a 40-mile ride through New York City on May 3rd. As I headed toward the …