“Shyness is nice, and shyness can stop you from doing all the things in life you’d like to. So, if there’s something you’d like to try, if there’s something you’d like to try, ask me, I won’t say no, how could I.” Lyrics from the song Ask, The Smiths (1986) If You Don’t Ask, The Answer Is Already No …
HANDS CAN HEAL – A SPIRITUAL REFLECTION Sit here right next to me. And don’t say a word. That’s all I want from you. No nothing more. Sit here right next to me. And don’t say a word. That’s all I want from you, all I want from you. Hold my hand. Hold my hand. Hold my hand. Lyrics from the song Hold …
SMART Goals Goal setting is one of the most important components of any coaching engagement. At Kirnan Coaching Associates, LLC, we encourage our clients to adopt SMART Goals in any aspect of their life and/or career they are seeking to change. Every SMART Goal that a client commits to should meet the following criteria — i.e., be: S – Specific M – Measurable A – …
“Hope springs eternal in the human breast. Man never is, but always to be blest. The soul, uneasy and confin’d from home. Rests and expatiates in a life to come.” An Essay on Man – Epistle 1, The English Poet, Alexander Pope (1733) 2017 — Was It Really a Tale of Two Cities? 2017 will undoubtedly …
Yesterday, I did something that I have sorely missed these past 2 months – getting back on my speed bike. I think I am starting to realize how easy it is to take for granted some of the great gifts and talents we’ve been given until an injury or an illness takes them away. And, …
Do not judge, or you too will be judged. For in the same way as you judge others, you will be judged, and with the measure you use, it will be measured to you. Matthew 7: 1-2 My Friend and Colleague Tom I had a very profound experience recently, one that made me question how …
