Executive Coaching

Did you ever face a moment at work or in your personal life where an issue comes up that triggers an automatic behavior by default usually taking the form of a deeply held self-limiting belief? For me, the old scripts usually take the form of “you’re not smart enough”, “not good enough” or when facing a project deadline, I hear myself saying “It’s not perfect yet and it needs to be perfect”. In this post, I share some of the tools and exercises we often utilize to help clients create the awareness for how their unique old scripts, stories, self-limiting beliefs, and behaviors may no longer serve their needs, creating a potential pathway for a new script to be written and one where the older stories and beliefs become less prominent. #executivecoaching #careercoaching #lifecoaching #spiritualcoaching #limitingbeliefs

“𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖 𝙩𝙞𝙢𝙚 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙖𝙣𝙙 𝙖 𝙨𝙚𝙖𝙨𝙤𝙣 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮 𝙖𝙘𝙩𝙞𝙫𝙞𝙩𝙮 𝙪𝙣𝙙𝙚𝙧 𝙩𝙝𝙚 𝙝𝙚𝙖𝙫𝙚𝙣𝙨: … 𝙖 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙥𝙡𝙖𝙣𝙩, 𝙖𝙣𝙙 𝙖 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙪𝙥𝙧𝙤𝙤𝙩” 𝙀𝙘𝙘𝙡𝙚𝙨𝙞𝙖𝙨𝙩𝙚𝙨 3: 1-2 𝐒𝐩𝐫𝐢𝐧𝐠𝐭𝐢𝐦𝐞: 𝐓𝐡𝐞 𝐒𝐞𝐚𝐬𝐨𝐧 𝐟𝐨𝐫 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐒𝐨𝐢𝐥 𝐄𝐧𝐫𝐢𝐜𝐡𝐦𝐞𝐧𝐭 Spring has finally arrived helping lift our spirits with tulips, daffodils and crocus perennials popping up all around us. And …